Integrative MFR Blog
Thoughts on myofascial release, lymphatic drainage, and the body's own way of healing. From Cristy Hunter's practice.
The Piezoelectric Phenomenon
Your body is not only biochemical. It is also electric. A look at the piezoelectric effect in your fascia, and why gentle pressure can create real change.
What is Myofascial Release
Every body that comes to me is carrying something. Here is what myofascial release is, how I work, and why I begin with safety before anything else.
