Your body is not only biochemical. It is also electric. A look at the piezoelectric effect in your fascia, and why gentle pressure can create real change.

Every body that comes to me is carrying something. Here is what myofascial release is, how I work, and why I begin with safety before anything else.

Sometimes you feel worse before you feel better, and that is normal. What a healing crisis is, what to expect, and how to gently support your body afterward.